Home remedies to get rid of bunions without surgery.

For those of you who are not familiar with the term, a bunion is bony bump…

Natural ways to improve your sleep.

The absence of a good night sleep tends to make it difficult so get trough the…

Get rid of your lower belly fat naturally.

Many people, especially women, struggle with losing the extra fat stored in the lower belly region.…

Bentonite clay mask the key to successful hair-care!

Taking care of your hair and making sure that you cause minimal damage when drying it…

Baking soda – a natural skincare remedy!

Baking soda is a widely used ingredient. We use it in lots of dishes and it…

Learn about the many benefits of the Epsom bath!

Epsom baths or more commonly known as foot soaks, help detoxify the system while relaxing the…

Iced coffee recipes which make a perfect refreshment for the summer!

In this post we present you with three delicious iced coffee recipes that will surely serve…

A 30 days abs challenge to help you lose that extra belly fat!

Many of us struggle with some extra pounds that we easily gained during the winter and…

Lower your cholesterol and relieve constipation with Psyllium Husk!

Why is fiber intake important? There are many benefits that fiber provides to us and its…

Treat yourself to a delicious scoop of homemade dairy free ice cream.

This diary free ice cream is made of sugar, coconut milk and just a touch of…