Spirulina – The plant that will blow your mind with its amazing benefits!

This green-blue algae is one of the most famous representatives of superfoods. Spirulina can be found…

Everything you need to know about sunscreen safety!

Now that summer is here, the sunscreen industry makes its biggest profit because everyone are in…

Your tongue reveals more about your health than you know.

Surprising as it may be, the tongue can be used as a map to your overall…

Natural ways to improve your sleep.

The absence of a good night sleep tends to make it difficult so get trough the…

Learn about the many benefits of the Epsom bath!

Epsom baths or more commonly known as foot soaks, help detoxify the system while relaxing the…

Iced coffee recipes which make a perfect refreshment for the summer!

In this post we present you with three delicious iced coffee recipes that will surely serve…

Lower your cholesterol and relieve constipation with Psyllium Husk!

Why is fiber intake important? There are many benefits that fiber provides to us and its…

Treat yourself to a delicious scoop of homemade dairy free ice cream.

This diary free ice cream is made of sugar, coconut milk and just a touch of…

Chia Seed Pudding Recipe + Variations

So, what makes chia seeds so special? For starters, chia seeds are rich with antioxidants, omega…

7 Ways in Which Honey Can Benefit Your Skin

Not only is honey delicious but it also has medical properties and overall benefits your skin.…