Flaxseed is considered the world’s first cultivated super-foods simply because they have been consumed for at least 6,000 years. Flaxseed is so popular because it contains omega-3 fatty acids and has antioxidant and anti-inflammatory substances.
The benefits flaxseed can bring include cholesterol or hormone balance, improving digestion, skin, and cardiovascular health.
But how does it help us lose weight? Well, it decreases the urge for food while cleansing the intestines. The slimming drink we’re presenting today is 100 % natural, quite effective and without any side effects. What’s more, the flaxseed doesn’t contain any gluten so it’s a great choice for those with gluten sensitivity and those who have celiac disease.
- 1 liter of boiled water
- 3 teaspoons of flaxseed
Preparation and use:
Before you go to bed, pour a liter of boiling water into a thermos and add the 3 teaspoons of flaxseed in it. You can start drinking it the next morning and enjoy all the benefits it provides.
You can drink three to four cups of this awesome drink a day, for 10 days straight. It’s best to do so before every meal. After the 10 days have passed, it’s advised to take a 10-day break as well and carry on with the treatment afterwards.