You’ll want to get rid of cold sores as quickly as possible, because cold sores can be painful and very, very uncomfortable. But what are cold sores and what causes a cold sore?
Cold sore is a type of herpes occurring on the lip. These fever blisters are a result of a viral infection, and an outbreak typically causes small blisters on or around the mouth. It can be transferred from a person to person, either through saliva or by drinking from a cup of water, previously used by an infected person.
Good news is, your doctor can easily diagnose cold sores just by looking at them.If you are suffering from a painful cold sore, you probably feel burning sensation around the lips, painful and hard spot around your lips, fever, muscle ache and possibly a headache. But don’t panic, taking the right steps is key when fighting this condition.
What are these symptoms?
The first symptoms of cold sores may include a spot around your mouth and on your lips that tingles, burns, or itches. You may also get a fever, a sore throat, or swollen glands in your neck or other body parts. Sometimes, small children drool before cold sores occur.Usually the cold sores break open after the blisters appear, leak a clear fluid, then crust over and disappear after a couple of days to two weeks. Cold sores may be very painful for some people. Some people have the virus, but they don’t have cold sores. They’re not having any symptoms.
Antiviral, antimicrobial and immune – boosting compounds are often good for the treatment of cold sores. Some remedies help limit the virus ‘ spread. Others reduce the likelihood of additional infections or reduce pain and discomfort.For each individual, not every treatment works, but a wide range of natural products can help reduce symptoms and prevent future flare – ups.
Cool That Cold Sore
Placing a cold wet towel or an ice pack on a cold sore can help reduce redness, inflammation and pain. Ice can also help reduce the itching. Apply a cold compress 2-3 times a day, 10 minutes at a time.
The coconut essential oil is known for it’s antiviral, antibiotic and antifungal properties. These properties can help you immunity system, and fight any potential virus infection such as the cold sore. Apply some coconut oil on the affected area using a cotton ball, and do this application every 3 hours.
Aloe Vera has a wide range of amazing benefits, and it has been used for medicinal purposes for decades. This natural remedy had anti-inflammatory properties, can reduce dental plaques, promotes healthy skin, lowers the blood sugar level, boosts the immune system and many more. Applying it topically can help with soothing the skin when a cold sore breaks out. Its anti-bacterial properties can also be very helpful.
Apply Vanilla Oil or Extract
Once you feel a tingling sensation, apply vanilla oil or vanilla extract to the area of concern. Soak a vanilla ball of cotton and hold it in place for one to two minutes ; do this four times a day until the sore of cold heals.Anti – inflammatory activity helps to heal the sore of cold and decrease pain. Vanilla oil also helps fight the infection and accelerate the process of healing.Look for total extract of Co2 vanilla, which is the highest quality. It can be expensive, so by soaking vanilla beans in a carrier oil or jar of alcohol works also using the extract you use to cook or make a vanilla oil infusion.
Drink Echinacea Tea
Echinacea can be of particular benefit to people with a weakened immune system. It is most commonly used by people trying to get rid of a cold, but it’s a powerful stimulator of the immune system that can provide a significant therapeutic value even when trying to fight a virus — such as herpes simplex. Echinacea tea drinking is an easy way to boost your immune system, reduce inflammation, and also alleviate pain.
Even though the virus can be dormant, and you can cause an outbreak just by stressing out. Meditate, exercise and avoid and reduce any possible causes of stress in your life.
What To Avoid
Hot beverages and foods that are salty, spicy, or acidic are a big NO NO. You’ll be doing yourself a favor by steering clear of foods that are likely to irritate this infection. Avoid pretzels, curry, hot sauce, or citrus fruits as they can aggravate your cold sore and make the pain much, much worse.Avoid contact with body fluids infected, such as kissing an infected person. Avoid sharing utensils, cups, or other items that may have been used by a person with a cold sore.Touch not. You may spread the virus to another part of your body if you pick up your cold sore. That will only exacerbate your outbreak. Keep your hands out of your mouth and frequently wash your hands, especially when touching your face.