The ginger root is widely used as a spice, and the ginger essential oil, having the same properties, has been used for many years. Because of its digestive properties, it is considered an essential part of Asian cuisine. The gingerol, a bioactive ingredient in the ginger essential oil should be used on regular basis.
1. Supports Digestion and Treats Upset Stomach
This essential oil is a natural remedy for nausea, stomachaches, spasms, indigestion, diarrhea, and even vomiting.
2. Heals Infections
The ginger essential oil kills infection caused by bacteria and microorganisms and has anti-fungal properties. This includes food poisoning, bacterial dysentery, and intestinal infection.
3. Aids Respiratory Problems
The oil is a natural remedy for the flu, colds, bronchitis, asthma, and loss of breath in some cases. It removes mucus from the lungs and the throat.
4. Reduces Inflammation
In a healthy body, inflammation is the normal response that facilitates healing. On the other hand, inflammation in healthy areas of the body happens when the immune system overreaches. The oil reduces inflammation and speeds up the healing process.
5. Strengthens Heart Health
The oil prevents blood clotting and cholesterol levels. This can help treat heart diseases and prevents strokes and heart attacks.
6. High Levels of Antioxidants
Due to its richness in antioxidants, it prevents cell damage, especially damage caused by oxidation.
7. Natural Aphrodisiac
Ginger essential addresses issues like loss of libido and impotence no matter whether the cause is psychological or physiological.
8. Relieves Anxiety
Ginger essential oil is used in aromatherapy to relieve feelings of anxiousness, anxiety, exhaustion, and depression. It stimulates feelings of ease and courage.
9. Alleviates Muscle and Menstrual Pain
Zingibain, is a component found in the ginger essential oil that provides relief from menstrual cramps, backaches, headaches, and soreness.
10. Improves Liver Function
Due to its hepaprotective activity and antioxidant potential, it effectively treats alcoholic fatty liver disease.