Cumin is a well-known her that has been used for centuries as medicine. It provides countless health benefits and has powerful healing properties. Cumin water, is also quite beneficial, being rich in magnesium, iron, copper, and potassium, meaning it will improve your overall health as well.
The Cumin Water Recipe:
What you’ll need:
- A glass of water
- 2 tablespoons of cumin
Add the cumin to the water and let it soak overnight. Boil it in the morning, strain it and you can drink from it whenever you feel like it during the entire day.
The health benefits that come with drinking cumin water:
This drink relieves symptoms from cold like fever, a runny nose, sinusitis, and others. It also helps prevent it as it boosts the immune system and helps it fight bacteria and other micro-organisms.
-Lower blood pressure
Cumin water lowers the risk of high blood sugar and is a great remedy for arterial hypertension.
-Alkalize the body
Drinking cumin water in the morning will help your body to fight acidity, prevent chronic diseases and conditions. It will also help the detoxifying process.
-Treat stomach bloating
To prevent bloating all you have to do is have a regular sip of cumin water.
-Boost blood circulation
Cumin water soothes pain and boosts blood circulation.
-Relieve stomachache, headache, and maintains normal hemoglobin levels
Given that cumin water is rich in iron, it’s no wonder that it can raise hemoglobin levels and alleviate stomachaches and headaches.
-Lower Cholesterol and Promotes Weight Loss
Cumin water lows the cholesterol levels, reducing the risk of heart diseases and promotes weight loss in the process.
The spice has proven to treat anxiety, stress, depression, fatigue, bad mood, and insomnia.