The very first thing I googled was “Keto Coffee” when I first researched the Keto Diet. I needed to know whether this ketogenic diet would be conducive to my coffee habit!
Coffee is my only indulgence. I enjoy it thoroughly, and I’m probably addicted to it. But with that, I’m all right! It helps me get out of bed in the morning knowing there’s a warm coffee pot waiting for me to add some coffee creamer with milk and vanilla caramel.
The Keto Crack coffee is part of the well-known coffee diet that some stumbled upon in 2017. However, the diet exploded in popularity this year.The coffee itself is amazing and it will give you a lot of energy and willpower to get throughout the rest of the day.
WHAT IS COFFEE KETO?
Keto coffee, like most keto diets, includes lots of “good fats” and no (or low) carbs (aka sugar – free). These good fats can come as heavy cream whipping (yum!), butter, coconut oil, and more.
Where is that IMPORTANT?
Most will claim you need to “start the right day.” That your body is naturally in a fat burning state when you wake up in the morning. So, in order to take advantage of this and keep the fat burning going, we don’t want to start with empty carbs (like my old sugar – but – glorious – coffee), but instead take good fats to keep it going. This stabilizes our sugar in the blood and sets us for a day of fat burning!
This tastes great, but more ingredients are needed. And the recipe also says it’s cold to serve, but I need my coffee hot most of the year, but luckily you can also make it warm!
Ingredients you’ll need to make the Keto crack coffee:
- 2 tablespoons of Whipping Cream
- 1 cup of unsweetened Vanilla Almond Milk
- 2-3 tablespoons of MTC Oil
- 4-6 oz your coffee1 tablespoon of Organic Pure Vanilla Extract
- 10-15 drops of BetterStevia Liquid Sweetener
What Makes Keto Crack Coffee So Amazing?
- 1.This coffee will give you the needed energy as it is super caffeinated.
- 2.It has a nice vanilla flavor yet, it’s not that strong.
- 3.It’s full of healthy fats, which will keep you full.
- 4.The almond milk-whipping cream combo is the ultimate combination.
- 5.It’s more than easy to make.
How to Make Iced Keto Crack Coffee Note that this is a coffee beverage keto chilled. You can add ice if you want, and make it an iced drink of coffee.
How to make the Keto Crack Coffee?
- – Brew the Coffee and chill it.
- – Gather all the ingredients together and add them to a glass or a coffee cup.
Mix everything together with a coffee frother or a small whisk until it’s well-combined.
Note: It’s normal for the MTC oil to float to the top.You can top it with whipped cream ( you can use canned whipped cream or make your own)
Recipe notes: There are 54.2 mg caffeine per ounce. A Starbucks coffee has 20.6 mg per ounce, while a typical Dunkin’ Donuts coffee has 12.7 mg per ounce, which means that this coffee is very strong. Please drink responsibly!
KETO COFFEE WITH CREAM & “SUGAR”
While I love my flavored coffee creamer, I will take my coffee with cream and sugar as well if I’m out and about. BUT, all replacements of sugar are NOT made the same and some have carbs!Okay, I know this one’s kind of a no-brainer, but if you wonder what the Keto diet is and is not allowed to do, it’s here!
Always make sure your heavy cream is carb-free. Some heavy cream whipping brands have a carb in them, and they just don’t need it! (Walmart’s Great Value Brand, Aldi Brand DOES NOT!
What’s best: try your favorite sugar substitute. I like Swerve for me. It doesn’t feel like a sacrifice at all to have coffee with full cream and a little of this.
- Sugar Substitute of choice (I like Swerve, but try it out and see what you prefer!)
- Heavy Cream
Directions: Put cream and sugar substitute in the bottom of the coffee cup. Add some coffee to it. I know, straightforward peasy!
Tips: I love to froth the cream when you’re at home. It’s an extra step and it takes an extra minute or two, but it’s worth it for me to have that heavenly froth on top of my coffee and make it feel like a treat!