Nowadays, it seems that eye problems are becoming more and more common. More people have the need of wearing glasses and many suffer from other eye-related problems. However, all is not lost. As you well know, the food you eat greatly affects your health, and this also goes for your eyes. Your vision can easily be reinforced and maintained by adding the right foods to your diet.
Some of the foods that can help are carrots, Aloe Vera and their juices. The following formula will help you make your eyesight better in no time!
- 300 grams of organic honey
- 500 grams of walnuts
- 100 ml of Aloe Vera juice or gel
- 4 organic lemons
Method of preparation:
Squeeze the lemons well and add the juice in a blender along with all the other ingredients. Blend everything well until you get a homogeneous mixture. When it’s all done, put the mixture in a clean glass bottle and put it in the fridge.
How to use it:
Take 1 tablespoon of it for a period of 30 days, 3 times a day. Pause for 2 weeks, then repeat again. You can do this as many times as you want – the results will speak for themselves!