Hair loss is a common issue for both women and men. According to research, 21 million women are suffering from hair loss and that’s only in the US. Generally, this condition is linked to genetics, however, there are other factors that can cause it as well, including stress, weight loss, menopause, pregnancy, or hormonal imbalance. Thus, a lot of products are available in the markets that are meant to stimulate hair growth and there are also hair replacement therapies, which cost a fortune.
Luckily, homemade remedies can be extremely beneficial when it comes to stimulating hair growth and preventing hair loss. All you need to do is add these 3 ingredients to a shampoo.
Shampoo For Hair Loss
Step 1: Shampoo Base
Buy yourself a natural shampoo with neutral pH. It would be best if the shampoo is free of chemicals as these types of shampoos are milder.
Step 2: Essential Oils
Add a few drops of lemon and rosemary essential oil to the shampoo base.
Lemon Essential Oil
Lemon eliminates toxins from your body, restores energy, stimulates lymph drainage, and has anti-microbial properties. The lemon essential oil also provides anti-fungal and antiseptic properties. Additionally, it’s fresh and invigorating scent will make your hair smell wonderful.
Rosemary Essential Oil
This oil may be used for cooking, however, it’s often used to treat thinning and premature graying hair as it is rich in antioxidants. The rosemary essential oil prevents dandruff, and stimulates hair follicles growth. It’s great for both oily and dry hair and scalp.
Step 3: Vitamin E
If you use oil, add 10 drops in the mixture. If you have capsules, add two of them in the shampoo.
This vitamin repairs damaged hair follicles and promotes healthy hair growth. Studies show that people who take vitamin E as a supplement experience increase in hair growth by 34 %.
How to Use Your Healthy Hair Shampoo
Mix all of the ingredients well by turning the bottle up and down gently. Wash you hair 3-4 times a week with it and make sure you massage the scalp for a few minutes after applying it. Let it stay for a couple of minutes on and wash it off. You can use this shampoo for as long as you want.