For those of you who are often feeling sluggish or weighed down, it’s time to try the ultimate detox drink, which will make you feel rejuvenated and cleanse your body. This beverage recipe is fairly simple and it only takes a couple of minutes to prepare. What’s more, it includes key ingredients for natural detoxification like apple cider vinegar, lemon juice, cinnamon, ginger, and cayenne pepper. It is refreshing and energizing and there’s no reason not to give it a try.
Why Drink the Ultimate Detox Drink?
It’s almost impossible to avoid the chemicals that threaten our health, especially those who are hidden is shampoos, soaps, furniture, and clothing. There are also dangerous chemicals in our foods like preservatives, heavy metals, and pesticides and our environment is not immune to pollutants as well.
To avoid toxic overload it’ best to go for a simple detox from time to time, especially when you start feeling achey, moody, and bloated.
- ½ 1 teaspoon of ground ginger
- 1 glass of warm or hot water (12–16 ounces)
- ¼ teaspoon of cinnamon
- 2 tablespoons of lemon juice
- 1 dash of cayenne pepper
- ½–1 teaspoon of ground ginger
- 2 tablespoons of apple cider vinegar
- 1 teaspoon of raw honey (optional)
Simply warm the water, add all the ingredients and mix everything together. The drink is best served warm, but you can drink it at desired temperature as well.