You can get rid of the stretch marks with these 6 home remedies

What’s a stretch mark exactly? A stretch mark is a type of scar that develops when our skin is rapidly stretching or shrinking. The abrupt change causes our skin to rupture with collagen and elastin. Stretch marks may appear as the skin heals.Not everyone on their skin is developing these narrow bands. Fluctuating levels of hormones appear to play a role. You may also be at higher risk if you get stretch marks from people in your family.

Stretch marks appear for different reasons like losing a weight quickly, pregnancy, stress, and puberty. They usually appear on the stomach, the upper arms, the buttocks, and the breasts.

You can also cause stretch marks by applying a corticosteroid to your skin for a long time. You may see stretch marks if you have Cushing’s disease or Marfan syndrome.When stretch marks first appear, depending on your skin color, they tend to be red, purple, pink, reddish – brown, or dark brown. Early stretch marks may be slightly elevated and itchy.The color will fade in time and the narrow bands will sink under your skin. You often feel a slight depression when you run your finger over a mature stretch mark.

They aren’t easily to get rid of, but there are few natural remedies that can make them disappear.

1.Lemon juice

Lemon juice is naturally acidic and not only does it reduce stretch marks, it also treats acne and scars. Rub some fresh lemon juice on the stretch marks in circular motions to make them disappear.

2. Potato juice

While we generally don’t think of potatoes as “juicy,” when cut contains valuable vitamins and minerals, the moisture raw potatoes release. These nutrients help your skin cells restore and grow.Cut a medium slice of potato. Rub one of the slices gently over your stretch marks for several minutes, thoroughly cover the stretch marks with the “juice” emitted by the potato. Let the dry air of the juice. Rinse with lukewarm water on your skin.

3. Egg whites

In egg whites, the amino acids and proteins work to repair damaged skin. In just a few weeks, this treatment can produce results. Whip two whisky egg whites gently until soft peaks are formed.Use a makeup brush or sponge to cover your stretch marks with a thick layer of whipped egg white and let it dry completely. Rinse with water that is cold. Use a light olive oil coat to hydrate your skin after the egg whites have been rinsed.

4. Aloe Vera

While there is little clinical evidence as a stretch mark cure for aloe vera, pure aloe vera is both a natural healing agent and a softener for the skin. This makes trying for stretch marks an ideal home remedy. Apply daily after your shower pure aloe vera from a plant to your stretch marks.

5. Castor oil

This oil is amazing when it comes to treating dark spots, moles, pimples, wrinkles, and of course stretch marks. Apply some of this oil on the stretch marks and gently massage the area.

6. Olive oil

Rich in nutrients and antioxidants it’s no wonder this oil is on the list as well. Massage some olive oil on the stretch marks and let it act for 30 minutes.

Diagnosis

Stretch marks are easily diagnosed on the basis of a skin exam and a review of the medical history of an individual. Usually, the doctor will ask questions based on signs and symptoms, as well as any current drugs or existing medical conditions.Stretch marks are not harmful and do not cause problems with medicine. They may, in rare cases, indicate an underlying medical problem requiring treatment or monitoring.

Treatment and prevention

It can be expensive and not always effective to treat stretch marks. It is unlikely that your insurer will fund treatment unless an underlying condition is the cause. Stretch marks are viewed as a complaint about cosmetics.Creams, gels, lotions, and cosmetic surgery were all proposed as stretch mark treatments, although there is little medical evidence to support such treatments ‘ effectiveness. The ability of current treatments to deliver long-lasting improvements for all skin types is particularly limited.

Over time, stretch marks often fade and become imperceptible. These usually become less noticeable about 6 to 12 months after giving birth for women who develop stretch marks during pregnancy. Makeup can be used to hide stretch marks while they are more pronounced on more exposed areas of the body.

It is not always possible to prevent stretch marks. The following steps, however, can help reduce the risk: maintain a healthy weight. Avoid the diet of yo-yo. Eat a vitamin and mineral rich balanced diet. Appropriate consumption of vitamins A and C can help support the skin, as well as zinc and silicon minerals. During pregnancy, aim for slow and gradual weight gain. Drink water every day from six to eight glasses.

Takeaway

Stretch marks may be unsightly, but they are a common problem that is often temporary. They do not pose long-term health risks, and treatment is usually meant to improve the person with stretch marks ‘ self-image.

Sources:

perfectbodymate.com

https://food.ndtv.com

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