Top 10 home remedies that will help you treat Xerosis

Xerosis is a medical term for very dry skin. It affects a lot of people, especially during the cold and dry winter months. Xerosis occurs due to the cold temperatures and low humidity levels that suck the moisture out of the skin. Air ventilation and heaters can also dehydrate the skin during the winter.

Other causes can include extended sun exposure, swimming frequently in chlorinated pools, using harsh soaps, and overly long showers or baths. It can also be a side effect of some medications, diabetes and aging. Xerosis can lead to serious issues, if left untreated, like cracked, bleeding, and scaly skin, which can lead to infections and atopic dermatitis.

What are xerosis cutis symptoms?

Dry, itchy, scaly skin, particularly on the arms and legs.The skin, especially after bathing, feels tight.Irritated skin in red or pink.

Treatment at home is intended to alleviate your symptoms. The regular use of moisturizers on the skin includes treating dry skin at home. Usually an oil – based cream is more efficient than a water – based cream to hold in moisture. Look for creams that contain lactic acid, urea, or a mixture of both ingredients. If the skin is very itchy, a topical steroid medication such as 1% cream of hydrocortisone may also be used.

Ask a pharmacist to recommend a cream or product that will work for you to be moisturized.Note that there is less oil in products marked “lotion” instead of “cream.” Instead of healing your skin or soothing symptoms, water – based lotions can irritate xerosis cutis. Other methods of treatment are:To avoid forced heat, to take light baths or showers, to drink plenty of water.

Natural treatments like essential oils and aloe are popular for xerosis treatment, but their effects remain largely unproven.

The top 10 remedies for xerosis:

  • 1. Coconut Oil

The oil contains a lot of fatty acids and can compensate any loss of moisture. Simply, apply it on your skin before or after bathing and leave it on for at least 10 minutes, so it can penetrate the skin.

  • 2. Honey

Loaded with antioxidants, honey is a natural moisturizer – which makes it an awesome remedy to fight skin dryness and makes the skin extra soft. Apply the honey on the skin and gently massage using circular motions. Make sure you leave it on for at least 10 minutes. You can also mix the honey with beeswax and olive oil.

  • 3. Oatmeal

Oatmeal is a natural exfoliating and cleansing agent that removes dead skin cells and combats dryness. It has a protein that keeps the skin moisturized and prevents water loss.

Add a cup of oatmeal and several drops of lavender oil to your bathwater.

Soak in for at least 15 minutes.

Rinse your body with fresh water and apply a light moisturizer.

  • 4. Aloe Vera

Aloe Vera keeps enhances the skin elasticity and keeps it well-hydrated, while restoring its pH balance.

Apply the gel extracted from an Aloe Vera leaf on your skin.

Massage for several minutes and wait for additional thirty minutes before rinsing your body.

  • 5. Avocado

Avocado has fatty acids that soften the skin and keep it moisturized.

Mash 2-3 avocados and add a little honey.

Apply the mixture on the skin and after that leave it on for thirty minutes.

Rinse with lukewarm water.

  • 6. Milk Cream

Milk cream gets quickly absorbed and keeps the skin well moisturized.

Apply the milk cream on your skin and leave it on for at least 15 minutes.

Rinse with lukewarm water.

  • 7. Glycerin

Glycerin attracts moisture from outside the skin and draws it in. It protects the skin by forming a layer over it.

Apply some glycerin on the skin and leave it on for several hours.

Rinse with lukewarm water.

  • 8. Apple Cider Vinegar

You can use apple cider vinegar both externally and internally to treat xerosis.

Add a cup of unfiltered apple cider vinegar to your bathwater and soak in it for 20 minutes. After rising apply moisturizer.

Mix 2 tsp of apple cider vinegar and honey in a glass of water. You can take this twice a day.

  • 9. Avoid hot baths

Use cooler or lukewarm water to prevent your skin from drying out and always moisturize the skin after a shower.

  • 10. Use a Humidifier

You skin is prone to dryness if the humility levels are low. Add moisture to the air using a humidifier to prevent the skin from becoming dry, especially in the winter months.
ds, as they help make your skin cell membranes healthier.

Source:

https://www.medicalnewstoday.com

top10homeremedies.com

Sharing is Caring